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DON'T STOP Drinking Caffeine!! [Hidden Truth For MAX PERFORMANCE] By Andrew Huberman
DON'T STOP Drinking Caffeine! Enhance Your Performance With Caffeine!!
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Now I'd like to talk about #caffeine and its positive effects on #performance when used correctly and here we are referring to both #mentalperformance and #physicalperformance. The exploration of caffeine as a pro performance tool has been explored since the 1930s, at least that some of the earliest documented literature on this, although I have to imagine given that people have been using caffeine for much longer than that, that long ago, somebody realized that by ingesting a certain plant that they felt much more alertness and were able to hunt and gather or do any number of different things better and as a consequence, decided to consume more of that plant. Now these days we consume a lot of caffeine in the form of #coffee and #tea mainly ,and some people consume it in the form of #caffeinetablets or #energydrinks etcetera. Across the board, one finds that caffeine intake at a level of 1-3 mg per kilogram of body weight improves reaction time. That is, it reduces the amount of time to take a physical action or to answer a question correctly with a verbal response, it can also improve coordination, it can also improve memory, although I do want to mention that whereas most studies of the effects of caffeine on improving mental and physical performance involved taking caffeine At 1-3 mg per kilogram of body weight before the mental task or physical task.
📺 Watch the entire video for more information!
Link: Caffeine stimulation of cortisol secretion across the waking hours in relation to caffeine intake levels: bit.ly/3iAS5eH
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Huberman HUB edits pieces of Dr. Andrew Huberman's original podcasts and shows so the viewers get access to all the highlights from the original videos. Making it easier to watch and understand by the end consumer.
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🏥 Medical Disclaimer
The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. It is for informational purposes only. Huberman HUB assumes no liability for the application of the information discussed.
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Відео

How To Gain MUSCLE MASS?! Fitness Industry Shocked! [MAXIMIZE YOUR GAINS]
Переглядів 130 тис.Рік тому
How To Gain MUSCLE MASS?! Achieve Monstrous Strength!! 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! #gainmuscle #musclemass #musclesstrength #musclegain If you're specifically interested in generating #hypertrophy, it's all about trying to generate those really hard, almost painful, localized contractions of #muscle. A lot of reasons to want to get #stronger,...
BREAKING HABITS To Become A Better Person!! [LIFE CHANGING TOOL] By Andrew Huberman [PART 2]
Переглядів 2,7 тис.Рік тому
BREAKING HABITS To Become A Better Person!! By Andrew Huberman [PART 2] 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! #habit So the program I'm about to describe I formulated for you based on the #neuroscience literature and the #psychology literature of learning and this concept of task bracketing, it involves dividing the 24 hour days into what I call three ...
BREAKING HABITS To Become A Better Person!! [LIFE CHANGING TOOL] By Andrew Huberman [PART 1]
Переглядів 3,6 тис.Рік тому
BREAKING HABITS To Become A Better Person!! By Andrew Huberman [PART 1] 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! With each repetition of a #habit, small changes occur in the cognitive and neural mechanisms associated with procedural memory. So I just want to talk for a second about what procedural #memory is, in the #neuroscience of memory we distinguish ...
GET MORE FOCUS!! [INSANE TRICK For People With ADHD] by Andrew Huberman
Переглядів 10 тис.Рік тому
GET MORE FOCUS! by Andrew Huberman. Watch the entire video for more information! 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! #ADHD #meditation #focus #meditationpractice #meditationteacher #meditationtechnique #meditationtechniques About Huberman HUB 🎥 Science-Based tips for self improvement 🎨 Produced by Huberman HUB 🔔 Subscribe now for more inspirational a...
SECRET Meditation Practice For Neuron Stimulation! [Andrew’s Choice] by Andrew Huberman
Переглядів 7 тис.Рік тому
How To Use The Correct Meditation?! 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! A human mind is a wandering mind and a wandering mind is an unhappy mind. The ability to think about what is not happening in a moment, is a cognitive achievement that comes at an emotional cost. So I know I'm not alone in believing that this paper, "a wandering mind is an unhapp...
How To Gain MUSCLE MASS?! The Best Supplements [You've Never Heard Of] By Andrew Huberman
Переглядів 887 тис.Рік тому
How To Gain MUSCLE MASS? The Best Supplements [You've Never Heard Of] By Andrew Huberman 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! Let's talk about some of the things that seem to work across the board to improve strength and improve #hypertrophy and improve nerve to #muscle communication and performance. The first thing that's absolutely key for nerve to ...
Opening Your Third Eye?! EXPOSING Pineal Gland Myths [They're Lying To Us] By Andrew Huberman
Переглядів 244 тис.Рік тому
Opening Your Third Eye?! EXPOSING Pineal Gland Myths [They're Lying To Us] By Andrew Huberman 🔔 Subscribe now with all notifications on for more videos about Andrew Huberman! I want to talk just briefly about this #third #eye center business because it turns out to be pretty interesting. The #thirdeye is actually a name that's been given to another neural structure, where I should say, structur...

КОМЕНТАРІ

  • @TheSmokeySky
    @TheSmokeySky 5 годин тому

    you are sooooooooooo over thinking it, the third eye is the thing you use to see your dreams. You know how you can dream and really see things? THAT is the 3e eye. F4ck all this science shit, if you ever opened your third eye for real and stood still at that moment, you would understand..... im so sorry :' ( "follow your dreams" "open your third eye" "God has a plan" All the same thing....

  • @TheGarygerden
    @TheGarygerden 7 годин тому

    Third eye has different meanings. It also refers to the pineal gland. When activated by focusing your mind it allows outside information into your brain. N. Tesla called this process the little man who visits.

  • @m00kdatruth401
    @m00kdatruth401 День тому

    I love how everyone disagreed with this shit 😂

  • @stevehristovsky7244
    @stevehristovsky7244 2 дні тому

    Andrew Huberman is clearly out of his depth when he describes his superficial assertions regarding the pineal gland. Huberman completely ignored the significance of the pineal gland, stating that it's not the "third eye", while continuing to refer to the pineal gland as the 3rd eye in his meanderings. If Huberman denies that the pineal gland is the seat of the soul, then he's obviously a misguided atheist who thinks his limited reasoning can explain away the significance of the pineal gland. What next, Huberman will deny that living creatures have a soul? Does Huberman refute DMT, and that fact that melatonin and DMT are antioxidants? What happens when a person experiences near-death DMT release? Is that a prefrontal cortex delusion of chemical processes gone awry? Is DMT a mistake in "human evolution"? Yes, Andrew Huberman has missed the boat on this subject.

  • @nunyabusiness-ci5zk
    @nunyabusiness-ci5zk 2 дні тому

    imagine every person who opened their third eye, just learned what common sense is.

  • @JonathanWick-e4y
    @JonathanWick-e4y 3 дні тому

    Absolutely! Salt isn't just about adding flavor to food; it plays a vital role in our nervous system's communication and helps maintain peak physical performance. Our bodies rely on sodium ions to transmit nerve impulses, allowing muscles to contract and ensuring proper function of the heart and other organs. It's essential to strike the right balance in salt intake for overall health and well-being!

  • @bazikielsiriso5988
    @bazikielsiriso5988 4 дні тому

    If the brain has no pain sensors, why does my migraines hurt so much?

  • @im6738
    @im6738 4 дні тому

    I think this is very connected to spiritual relm. And I personally experienced third eye opening as it happened through unexpected kundalini or call it spiritual awakening. I personally think this is not a very positive experience and can be destructive in nature. I am Christian now. It is almost like different forces within you trying to occupy that EMTY space you have created through the practise. It can ruin relationships, career etc. as you are no longer fitting in normal life that we have been Created for. Therefore, I do agree that being mindful in daily activities and being present is more healthy than constant going inward where you can find sometimes pure nonsense. :) You still can enjoy all the magic life will offer. But no need to force to open third eye. If it is meant for you you will encounter it, in natural and pleasant way. Thank you Dr. Huberman for your valuable podcasts.

  • @iammagicdonron3014
    @iammagicdonron3014 4 дні тому

    no doctor wants us to know this because they have money to make plane and simple….when we become evolved then nobody will need doctors anymore because we’ll be our own doctors….the powers that be fear our power and independence

  • @sylviabriggs4087
    @sylviabriggs4087 6 днів тому

    With respect you are seeing it as physical, it is not on the physical it is in the auric

  • @johansigg3869
    @johansigg3869 7 днів тому

    Love huberman but i cant agree with this

  • @marcosnavarrocalderon1556
    @marcosnavarrocalderon1556 7 днів тому

    Respectfully, I am convinced that this man has not meditated regularly in his life. From what he says, he has no idea what a regular practice of meditation and breathing exercises involves (not to mention third-eye meditation). Anyone who meditates regularly knows that thoughts stop as soon as you close your eyes and breathe. Moreover, with practice, you don't even need to sit or close your eyes to stop the torrent of thoughts. You can even do it while walking. This man creates great content, but with this video, he has shown that he has much to learn in this field. Science goes as far as it can. Give it time Mr Huberman.

  • @davelehman2550
    @davelehman2550 8 днів тому

    The sacred secretion is one of the most fascinating subjects to explore, once practiced the experience is nothing short of miraculous

  • @briangonzalez8751
    @briangonzalez8751 10 днів тому

    Its all an illusion..if you have an o.b.e its just your imagination..when you dream, you dont leave you just imagine you did.yes it feels real but its all in the mind

  • @MKequilibrium
    @MKequilibrium 11 днів тому

    ua-cam.com/video/JAo0xXfLwAM/v-deo.html

  • @gazpearce3700
    @gazpearce3700 11 днів тому

    😂😂😂 all these disagreeing 🥜 s. His been studying Neuroscience how long plus alot more I'm yet to find. Watched Dr H for maybe 4 hrs and learnt so much which correlates with Chase Hughes, a major influence in my life, all the TBP have been for over 3 year's. Im learning, understanding and helping an old mate I went to school with, who has Epilepsy, from just a bit of study from these blokes, I've made a difference plus I'm learning, bettering myself. If you had their credentials I would be watching your vids

  • @robotaholic
    @robotaholic 11 днів тому

    Ha, not 1 minute ago. I called bullshit on one channel that uses higher frequency and higher dimension interchangeably and in neither case did it make sense and you came up next and you could have typed my comment for me lol

  • @TomofAllTrades
    @TomofAllTrades 14 днів тому

    Are there any cases where the pineal gland was removed?

  • @AscendingGuru
    @AscendingGuru 14 днів тому

    Cool thing, I would love a go at changing your mind. It needs to be put forth in a way that allows a sceptic entry, by producing results without requiring any faith to work. However, the placebo effect would greatly aid fast progress.

  • @ISHESUAPLEYADES
    @ISHESUAPLEYADES 14 днів тому

    I'll think about it next time I see a reptilian.

  • @davidhibbs6989
    @davidhibbs6989 15 днів тому

    You sound like you didn't get what you wanted in life so you decided to down everything in life. When ever I come into harmony with everything including the 3rd eye absolutely everything and beautiful things happen with me. I'll continue to feel great and you do what you want which sounds like stagnation. And it is True for me

  • @eleanorsaradarley1706
    @eleanorsaradarley1706 15 днів тому

    Go do a vipassana and then come back and delete this video Huberman. Rubbish.

  • @Godisgoodallthetime87
    @Godisgoodallthetime87 16 днів тому

    I disagree

  • @davidsender7380
    @davidsender7380 16 днів тому

    Light enters the pineal gland through the ocular system...

  • @resin8n
    @resin8n 18 днів тому

    Great video. Interesting comments, often without any substance behind the views.

  • @byronlewis7736
    @byronlewis7736 20 днів тому

    So why when I start meditating I really started seeing things. I never in my life been a person to believe in meditation or none of that stuff. But I can honestly say after deep breathing and trying it, something happened. I’ve seen faces, buildings I’ve never seen before in my life, thousands of old building, almost castle like buildings.

  • @tjglen427
    @tjglen427 20 днів тому

    The pineal gland does have photo receptors...it is the third eye and receives light from the heart

  • @partlysimpson5154
    @partlysimpson5154 21 день тому

    u dont want to open that

  • @sergipopm
    @sergipopm 22 дні тому

    Wich is the best way to open the 3rd eye?

  • @777dragonborn
    @777dragonborn 24 дні тому

    None of this crap works I think I burned mine out .

  • @TJbodi34
    @TJbodi34 24 дні тому

    Did this guy just debunk a metaphor?

  • @JanCRT
    @JanCRT 24 дні тому

    This clearly shows that science is so far behind, those who know, know, no explanation is required.

  • @AnthonyDuah-gr5gk
    @AnthonyDuah-gr5gk 26 днів тому

    Had your wisdom teeth been removed? Have to remap if you have

  • @Luk3y_1
    @Luk3y_1 26 днів тому

    Third eye is fake but there is something better may try subconscious mind it is real you can control your dreams and much much more things you just need to believe that

  • @psyconautica
    @psyconautica 27 днів тому

    When I activated my third eye, I saw colors floating before my eyes.

  • @psyconautica
    @psyconautica 27 днів тому

    When I activated my third eye, I saw colors floating before my eyes.

  • @user-kv9bc5wg3z
    @user-kv9bc5wg3z 29 днів тому

    How would some start to open it

  • @Overthinktank
    @Overthinktank Місяць тому

    You really cannot criticize Dr. Huberman or any scientist about their opinion on this. They rely on fundings from companies and schools/universities even their peer reviews or peer pressure will give them a pause to go beyond what is written in any science papers. Plus they are direct competitors of the people who believes and practice meditation. I do believe and know that the pineal gland is the third eye that is what jesus or yeshua is talkin about and that is where you can be with god.

  • @hometypist1966
    @hometypist1966 Місяць тому

    The light is inside you, the light is the Holy Spirit in you that activates when you pray and meditate.

  • @hometypist1966
    @hometypist1966 Місяць тому

    You dont know what you are saying but believe you are RIGHT. You may be forgiven because JESUS said ton the CROSS, they do not know what they are doing, we are the same.

  • @garymcmanus9946
    @garymcmanus9946 Місяць тому

    Pineal is the gland not the eye....you dont need eyes to see you need vision.🙏❤️

  • @user-cx4xt3lt2y
    @user-cx4xt3lt2y Місяць тому

    Apparently huberman is on the dick of the mainstream trying to sound official like the npcs on the history Channel show universe

  • @hasdrubalsosamarquez5430
    @hasdrubalsosamarquez5430 Місяць тому

    I enjoy the "experts" in the comments trying to tell the Expert about Neurology. All of a sudden the Gurus come out of the woods works trying to affirm and manifest Zen. Yet they probably don't even shower and voted for Joe Biden. Similar to couch politicians

  • @momof2plusotaku657
    @momof2plusotaku657 Місяць тому

    More scientist need to take action on performing brain scans on people during astral projection, mediums receiving messages from the other side and loved ones, ooooooo a brain scan of someone that is experiencing the kundalini feeling for the first time tapping into it. Or even see if brain activity changes when listening to the different tones to each chakra. Mediums have been giving some very bewildering results in the few that have been done. Baffles scientists, they don’t have an answer as to how or why, but they have the proof that something IS happening that they can measure and pick up on

  • @JulianDreamsx
    @JulianDreamsx Місяць тому

    is this the reason I sometimes get very scared in public? I didbt have that before I was able to see in the dark

  • @JulianDreamsx
    @JulianDreamsx Місяць тому

    I wouldve had believed you if I wouldndt see another dimension with opened and closed eyes daily when its dark

  • @wendellvaldez3662
    @wendellvaldez3662 Місяць тому

    what in the avocado toast

  • @anubis4348
    @anubis4348 Місяць тому

    You have much to learn brother. Stop looking the world from outside of you,and start looking within you. The true knowledge and wisdom is within you,not outside of you.

  • @TheChapeaumelon1
    @TheChapeaumelon1 Місяць тому

    YOU SHOULD STUDY YOUR OWN BRAIN INSTEAD OF THAT OF OTHERS IN ORDER TO UNDERSTAND! I can SEE WITH MY EYES CLOSED when I meditate deeply. There is no light as such, but I can see my environment, even behind my head, in shadows. And this experience tells me that, for ex., this is why Samurais were able to know when an enemy was about to attack them. If you are in the right higntened state, you CAN SEE WITHOUT THE EYES. YOU HAVEA A MATERIAL PERCEPTION, AND ITS WRONG.

  • @niloukashfi6096
    @niloukashfi6096 Місяць тому

    Great information Thank you